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Depression anxiety sexual weakness
I am porn n masterbation addict depression.problem anxiety acidity headace sexual weakness
Hello Friend, Good that you are seeking a help here. Anything as an addiction surely has a recovery, if you realize that it affecting your normal life and happiness. I think you have realized it and it's the right opportunity to identify solutions to overcome.
Take a professional counselling support to get a proper guidance as the solution will differ based on individuals capability and Interest.
Next Steps
Consult a psychologists directly or online. Feel free to reach out to me online for further evaluation and recommendation that you can follow practically.
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Why do we become addicted to something? It is when we try to use it as a replacement for areas which need our focus and action. Porn and masturbation starts with curiosity and may lead to addiction when a person has lot of unresolved issues in life. When something is left unresolved,it builds anxiety and in order to relieve that anxiety, we become addicted to some things such as porn or masturbation. You can get out of it easily if you begin to work on identifying your unresolved issues and develop strength and wisdom to resolve them.
Next Steps
A Psychologist will help you to do exactly the things mentioned above. So fix up an appointment and talk about it.
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