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Depression anxiety and improper sleep
Feeling depressed since last 1 month. Get anxious, irritated most of the time. Unable to sleep properly. 3 4 hrs or sometimes 9-10 hours. Lot of mood swings and improper eating.
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Depression is often associated with erratic sleep and eating habits. It also causes irritability and negative thoughts. It can be very difficult to deal with. But the good thing is that it’s easily treatable. It’s very common. Treatment includes therapy and medications. Please consult a psychiatrist for further guidance.
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The symptoms you have listed indicates possibility of Depressive episode.
Needs further evaluation and management with pharmacotherapy and psychoatherapy
Next Steps
Kindly visit nearby psychiatrist and take help. you may also consult online
Health Tips
If you are having suicidal ideations, consult Psychiatrist immediately
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