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Depression and anxity
I am not sure if I need a doctor, because I don't know if I am normal or having some mental illness.
these are the below points people tell about me and I observe
1. I am 22 years old and my colleagues tell I am behaving like child.
2. I am introvert and cannot mingle with all easily.
3. I am emotional and my emotions always control me. I can't express myself properly.
4. I am afraid to speak with people because they may hurt my feelings or I may hurt them.
5. I observed many people look at me like I am some kind of experimental peace or special character. I don't like that. I want to be normal.
6. I had bad experience with boy friend. I want to breakup with him as I understood he is not a good person. But simply I get lost in his thoughts and can't forget him. I am wasting most of my time in trying to forget people who hurt me.
7. I feel so depressed and ask god to take me away from this world, But i don't have enough dare to kill my self. I feel like running away from world
Answers (4)
Hello. You are going through an emotional phase. You do not have any mental illness but you do need proper psychological guidance to release stress, be positive and lead a healthy life . Please consult a psychologist and take tips on how you can handle your life situations in the best way. It's always good to take help when you are caught up .
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Hello there ..... Take steps to control stress, to increase your resilience and boost your self-esteem.
Reach out to family and friends, especially in times of crisis, to help you weather rough spells.
Get treatment at the earliest sign of a problem to help prevent depression from worsening.
Consider getting long-term maintenance treatment to help preven,t a relapse of symptoms..... Kindly consult psychiatrist. They will do the needful.....
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