I've been unable to sleep since few days. I feel restless. I feel numb. I have got negative thoughts. I have a bad body ache and my head hurts like someone is constantly hitting me. I feel my heart is beating way to faster. I cry without any reason. I have got mood swings. I get nervous.
Hey, i am 23 F so i lost my father in 2023 he was very unwell for the last 6 months of 2022 and i had a b
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