Hi, my friend is going through depression what we feel like bcoz she doesn't get proper sleep, feels lonely, gets angry easily, thinks too much about things not in her hand, which affects her mental as well as physical health for eg goes through severe headche & acidity. Uses crocin almost regularly for relief from acidity and headache, memory loss, too much stressed be it due to personal life or professional life. Please suggest 1) what should be our further course of action, 2) is ths kind of situation common at this age or its very serious  and 3) whom should we consult to?