Dehydration

2025-04-20 20:09:42
Hi, I see my body is dehydrated which is reflected through my skin and hair health clearly. I am very prone to UTIs in general, somewhere that could be a reason, I'm guessing? But I'm already on medication for PCOS and UTI making decent progress. I drink 2L (approx) water daily, if I drink more than required then my eyes feel heavy and dizzy. Hence, I keep the quantity in check. Alongwith this, coconut water. But still, nothing seems to be helping. Please suggest on how can I ensure that my body gets enough hydration?
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Answers (13)

Can help you with the next course of action and treatment plan. Kindly consult via whatsapp at nine zero two nine six zero zero four seven zero.

Answered2025-04-24 04:42:50

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Frequent UTI, keep check on your hygiene.
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Check the Renal function test once.

Answered2025-04-22 11:11:35

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Drink 8 to 10 glasses of water every day. Eat more of green leafy vegetables. Avoid more tea or coffee, avoid alcohol.
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Consult  me online, with details of your sickness.

Answered2025-04-22 05:34:17

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Kindly connect and consult

Answered2025-04-21 15:52:20

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Already answered.  2 it's is for kid .

Answered2025-04-21 11:03:45

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Kindly consult Need more details

Answered2025-04-21 10:22:35

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If you require assistance or have any health concerns, feel free to reach out for a consultation. Your well-being is my priority, and i'm here to support you on your health journey. O

Answered2025-04-26 01:44:31

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You should drink upto 3 to 5 litres of water.

Answered2025-04-22 10:18:36

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management

Answered2025-04-22 02:48:45

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Need few more details for further evaluation. Kindly consult.

Answered2025-04-21 14:03:45

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Avoid fried food and spicy food and Water intake more Green leafy vegetables and fruits Fiber meal Do connect and consult

Answered2025-04-21 14:01:03

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Kindly connect Will help you.

Answered2025-04-21 11:19:55

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Need few more details Kindly consult

Answered2025-04-21 10:51:21

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