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Deficiency of Vitamin D, Zinc and B12
Can anyone suggest a better diet plan as I'm vegetarian, live in a hostel and also supplements which can be taken.
My testosterone level is also 73 for that I'm already taking Tracnil. Is it good to maintain hormonal imbalance?
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Vitamin b12 and vitamin D deficiency you need supplements
There is no diet for this if you are vegetarian
Testosterone levels are borderline raised
You need to get an ultrasound to rule out polycystic ovarian syndrome
They only treatment of which is to exercise and maintain healthy body mass index rather than medication
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