Hi Thanks for your query I’m clinical dietitian and Nutritionist with rich experience of 23yrs in the field of Nutrition. With respect to your query include variety of fruits and vegetables in your diet. Drinking water is important. As well try to keep your face clean by washing with water . There are detox diet which helps to improve skin. Which we can plan based on your food recall, your height weight and lifestyle. Kindly connect with us via practo for desired result

Hello Eat more fruits and vegetables Drink plenty of water Take green tea Eat more salad Avoid oily and spices

Hello user You can detox your body. Rest we can only suggest after examining.

Hi dear , I understand your concern , start applying coconut virgin oil 10 drops on face post wash , massage well and let it be this ways till morning . On wake up wash with herbal face wash. Then rub ice cube for 2 mins , pat dry with towel . Hope this helps . For more such tops and remedies connect at my page syeda dilkash raza at Facebook . Hope to help you with easy to follow steps.

Choose direct consultation with all your details about your meals and nutrition options and lifestyle then we can suggest anything

Please ask me directly for details.

Contact me through practo direct consultation for further information surely help you.

Hi You need detoxification diet plan for 10 days. Take direct consultation so that will able to share customised detoxification diet plan.