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Death anxiety
Sir/mam..
I have read somewhere that once in day godess saraswati come on our tongue.. N whatever we say it will happen...
N after that some days ago a known person casually said to me that I will die before my marriage... (Joking only)..
But dont know why it hits me very hard n it develope very serious anxiety that if at that time saraswati was on his tongue it will happen... N this thought... Haunting me 24*7...
I know it's only a joke.. But my mind is not accept ing that fact...
Please help me out...asap
Thank you
Answers (11)
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All thoughts are not real. They are just thoughts .However if these thoughts are continuously ,haunting you .need not worry consult a clinical psychologist to learn cognitive behavior therapy. It is a scientific way to rationalize your thoughts. Nothing like this will happen. Go ahead you have long way to go.
Good luck.
Next Steps
consult a clinical psychologist
Answered
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Please do mediation and watch happiness...
Rewind your childhood memories...
Sit for calm for 30 every day..
Do it regularly and don't meet that person for few months.. any chanting you can do god's
Next Steps
psychologist
Health Tips
sleep properly
Answered
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you just think after you die what will happen
no one knows when our death will come let it be free just keep one thing in your mind nothing is in your hand just try to enjoy this moment
if you have more fear about this just go and get a consult with a psychiatrist don't worry nothing will happen to think positively you will be fine
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