Please ask me directly for personalized diet plan for you.

Hello user Sure ,we will help you But before prescribing any thing we need some information like . Vitals . Purpose . Medical history . Family history . Occupation . Physical activity . Daily routine And many more So, if you want to contact us,you can contact us directly thru the link below

Hi Thank you for your question, kindly contact me on Practo for Consultation and to help you with a Customized, Tailor made response specific to your requirements. Please do read through my Client feedback prior to booking an appointment so that you are convinced on making the right decision, after all it's your hard earned money.

Hello pls take direct consultation through practo app for proper management I need your detail case history to guide u properly if u wish to take proper treatment consult online through practo app

Skin tone depends on the melanin in the skin. The more melanin more akin tone will be dark. Weight loss or fatloss has nothing to do with skin tone. Focus on healthy eating, mindful eating, drink good amount of water, also check your skin routine once. Acne can be manage with good balanced diet. Skin tone can be improved with good nutrition.

Hello, Yes you can make your face glowing. Colour doesn't matter for any one. The matters is always about healthy and glowing face..

It will improve skin texture and elasticity if you do diet along with exercise

Gud morning,pls have a healthy balanced diet along with some forms of exercises daily for minimum of 30mins,drink plenty of water,reduce stress and sleep early for a healthy glowing skin.