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Daily diet
Hi Sir / Medam,
Can I take below diet daily life long with breakfast, lunch, dinner as usual.
2 boiled eggs,
20 soaked almonds
2 spoon pumpkin seeds soaked
2 spoon watermelon seeds soaked
2 spoon sunflower seeds soaked
2 spoon chia seeds soaked
2 spoon flaxseed roasted
2 spoon fenugreek soaked
2 garlic cloves
4 lawanga cloves
1/2 spoon ginger powder
1/2 spoon cinnamon powder
1/2 spoon cayenne pepper
1 lemon
1 spoon honey
Can you please tell can I take above diet daily life long with normal food items
Please tell
Answers (4)
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Hello Sir
Take only that much amount of food which you can digest and perform your daily routine activities adequately
There is no point in eating in heavy amount or bulk thinking it would more energy
It somehow wrongly affects your digestive systems
Next Steps
for further information kindly. contact me. on seven. nine. seven. four. six zero. eight one. nine nine or kindly consult online for further management. and treatment.
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