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Dadimashtaka churna
Whether dadimashtaka churna is an effective medicine to recover from irritable bowel syndrome or not ?
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Hello my friend,
Yess, Dadimashtak churna is quite effective in IBS.
It's effecacy even increases if used with these classic Ayurvedic Medicines,
* कुटजपर्पटी - 1-2 tablets twice a day after meals.
* तक्रारिष्ट नं. १ - 4 teaspoon twice/thrice a day.
(One can also add just a pinchful of nutmeg powder.)
For early recovery do fasting (लंघन) once in a week and take mild laxative at the end of the day before bed time.
Popped/puffed rice is also very helpful.
Take care of these things,
- Eat freshly cooked food.
- Avoid stale/junk food and carbonated beverages.
- Drink enough water.
- Practice meditation daily.
(Stress, anxiety, overthinking can also be the causative factor.)
Take care and get well soon....!
Contact for more details.
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