1. Home
  2. Consult with a doctor
  3. Bone and Muscle

  4. D defficiency. Medication , exsercise.

D defficiency

2020-08-07 15:40:07
My age 19 years.six years back I faced jaundice 16 points .I took ayurvedic medicine by doctor.After one month jaundice cured.after few days I suffered both legs pain and hip joint pain.i was consult orthopedic doctor he did the MRI scanning.report result shows I had  D defficiency.Doctor gave me D vitamin capsules and calcium supplements.my leg slightly crossed.six years onwards oftenly I was taking calcium.currently Iam suffering slightly legs pain and leg cross.pls give advice and medication ,exsercise.
73 Views

Answers (4)

Consult Now
You need to post pictures of your deformity. In the meanwhile avoid sitting cross legged for your daily activities and avoid sitting on heights from where you have a challenge to get up.

Answered2020-08-08 03:16:09

YESNO

Was this answer useful

Consult Now
Needs evaluation.

Answered2020-08-08 02:23:41

YESNO

Was this answer useful

Get Vitamin profile done

Answered2020-08-07 21:22:14

YESNO

Was this answer useful

The present condition of leg pain may be associated with muscle spasm alongwith vit d and calcium deficiency. You may get your Vit D3 levels checked since there is a doubt.
Next Steps
You can start with hot fomentation,  take analgesic with muscle relaxant tablet, apply analgesic ointment over the site of pain. You can start with Quadriceps, Hamstrings, Calf muscle exercises for strengthening..
Health Tips
Avoid heavy work, avoid sitting down,  avoid Indian toilet for now..

Answered2020-08-07 17:25:40

YESNO

Was this answer useful

Articles you may like

7 Signs You May Be Vitamin D Deficient

Dr.Alpa Dawda

The only way to know for sure if you’re vitamin D deficient is via blood testing. However, there are some signs an ... Read more

5 Foods to Increase Your Vitamin D Intake

Ms.Swati Kapoor

Vitamin D is a unique vitamin and its availability in the body largely depends on its synthesis in the skin when exposed ... Read more

Vitamin D - a Sunshine Vitamin

Ms.Vidhi Chawla

VITAMIN D is a fat-soluble vitamin that is naturally present in very few foods, added to others, and available as a die ... Read more

Diabetes and Vitamin D

Dr.Neelkanth Kote

Vitamin - D, popularly known as the ‘Sunshine Vitamin’ has been linked to many diseases in the recent past. One such str ... Read more

Importance of Vitamin D for Women

Ms.Sangeeta Malu

Vitamin D is a vital nutrient required for all kinds of bodily functions. It is important especially for women who suffe ... Read more

Vitamin – D, Essential for a Healthy Life

R.Ravindranath

VITAMIN D is an organic chemical compound, when it can’t be synthesized in sufficient quantities by an organism &a ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Vitamin D defficiency and back pain

131 Views
I am having vitamin D defficiency and last month tested and it was only 2.8. Also i am having severe head ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.