Hello dear don't worry,U can take Decoction of fresh Giloy Tinospora cordifolia Mulethi at morning, Arogya Vardhini Vati 2 tabs bid, Kaishore guggul 2 tabs bid, Massage with Mahamarichyadi oil, Khadirarista 5 tsf bid with water after meals
Next Steps
U can consult online through Practo platform for further advice
Health Tips
Avoid sour curd Kadi spicy food cold drinks alcohol eggs nonveg smoking tobaco etc if so Take Madhur Tikta Kashaya ras dominant simple food coconut water pomegranate juice walnuts almonds pistachio Draksha anjeer Sprouted seeds etc