U take Rhinagra tab one three times a day.
Agastya rasayana 2 tsf twice a day after food.
Anu taila two drops to each nostril twice a day after steam inhalation ,once inthe morning and once inthe evening..
Avoid consumingfood preserved in fridge,oily spicy foods,fastfoods,nonveg .,curds.
Boil a glass of water for 10 min.with five pepperseeds,five lavang ,a piece of ginger,afew garlic buds.apinch of turmeric,a few 15 coriander seeds,an inch of cinnamon,and a piece of jaggery for taste .Drink every morning and evening.
Drink after taking steam inhalation drops into nose..
Answered2020-12-12 12:31:31
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