Healthy relationships often have a positive effect on your well-being. Lower-quality or unhealthy relationships, however, might not offer the same benefits.
If you and your partner fought a lot, had communication problems, or always seemed on the verge of calling it quits, you might feel more relieved than upset when the relationship finally ends.
Maybe you didn’t fight but just weren’t that interested in each other. You stayed together since it felt comfortable and having a partner seemed more convenient than going it alone.
In either scenario, ending a less than satisfying relationship probably won’t leave you upset for long. You might even find that the breakup makes you feel better.
Next Steps
counseling will help you in relieving your pain
Health Tips
connect with psychologist