Control weight & pcos

2022-10-17 16:34:41
I have a PCOS .my weight is now 80 kg.i am non vegetarian.please suggest me a proper diet chart of controlling PCOS.please
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Answers (4)

Please connect for online consultation and advice

Answered2022-10-17 18:00:44

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Search DrFatma Rentiya on YouTube Watch my playlist PCOD there is a lot more to be added to the playlist
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Subscribe to my YouTube channel for more useful updates in the future

Answered2022-10-17 17:32:55

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Connect please

Answered2022-10-17 16:46:37

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You should take low calorie 1200 to 1500 kilo calorie per day low carbohydrate low fat high fibre high protein diet

Answered2022-10-18 00:43:18

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