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Contantly facing the knee pain problem.
I have been having a knee pain from past 2 years
I constantly face this problem when i used to run fast
And while doing a sudden movement of body.
This problem came when i was doing a fielding in a cricket match, while catching a ball i jumped high.
This problem is quite common in those playing a sport regularly and is called runner's knee in common language. Please consult a Physiotherapist who would assess and start required therapy for the same. Till then do ice application on the painful area twice a day.
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