HELLO YOU CAN USE NUC VOMICA6, IF YOU GET SATISFIED WITH THIS USEIT OTHERWISE USE NUX VOMICA 200. YOU CAN USE ISABGOLE HUSK THREE TEASPOON FUL WITH WATER OR CURD TWO TIMES A DAY. REGULARLY VERY HELPFUL N GOOD RESULTS. TAKE ONE TEASPOON FUL AS SUCH OR WITH SOME SUGAR IN MOUTH AND A SIP OF WATER ENGULFED IT AS SOON AS POSSIBLE AS IT SWELLS UP WITH WATER. LIKE WISE ANOTHER TWO TEASPOON FUL. IT RETAINS YOU GUT MUCOSA HEALTHY.NO CONSTIPATION AT ALL. IT IS A PURLY HERBAL REMEDY. CONTINUE FOR VERY LONG PERIOD. O.K, BYE.