HELLO, WHEN EVER STOOL IS HARD YOU GET THIS PROBLEM. MILK OF MAGNESIA/CREMAFIN PINK TWO OR THREE TEASPOON FUL AT NIGHT FOR REGULAR SOFT STOOL. APPLY LOCALLY XYLOCAIN GEL INSIDE ANAL OPINING ALL AROUND PROPERLY BEFORE STOOL. WHEN YOU FRESHEN UP WASH IT APPLY OINTMENT PROCTOCEDIL  INSIDE ANAL REGION PROPERLY. APPLY LOCALLY TWO TIMES A DAY. FOOD HABIT IS OK, TAKE TWO BIG BOWL OF SALAD TWO-TIME A DAY BEFORE LUNCH AND DINNER. CURD N BUTTER MILK INSTEAD OF MILK. CITRUS FRUITS LIKE LEMON ORANGE KIWI GOOSEBERRY. REGULARITY IN FOOD HABIT. O.K, BYE.