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Constipation problem

2017-12-18 12:47:13
Regular motion is not coming daily.. its been 2months.. sometimes i used motion tablet for free motion. other wise without tablet motion vl not be free. please suggust how to get regular motion freely in morning..
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For prevention and treatment of Constipation Drink lot of oral fluids Lots of fruits, vegetable salads (preferably  1 carrot, 1 cuccunbur & 1fruit with each meals) Avoid non Veg  & extra spicy meals

Answered2017-12-20 18:39:21

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