I have irregular bowel movements for quite a long time. I tried multiple tablets and drank enough water but I cannot seem to improve the condition. I work in night shift. I sleep normally at day time.
HELLO,
STOOL SOFTENER CREMAFIN PINK THREE TEASPOON FUL AT NIGHT TILL STOOL COMES SOFT AND REGULAR.
SALAD, TWO-TIMES A DAY BEFORE LUNCH N DINNER
PLENTY OF LIQUIDS.
O.K BYE.
Hello Dr, from few weeks in morning I'm taking 1/4 flex seed powder with luke warm water, dry fruits and
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