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Constipation
Not able to clear my stomach...Not able to pass the stool daily... After 1 or 2 days only.. I have pain while passing it..
Answers (9)
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Food is the most powerful healing medicine on planet , you can't fix your chronic health issues without fixing your food/diet .
Healthcare is about NUTRITION, Sickcare is about suppressing symptoms with medications.
We teach nutritional medicine to patients to fix root cause of their chronic health issues.
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It is important to understand that it is normal to pass stool, even at a frequency of 1 time every 3 days. Need to do some dietary changes, increased water and fiber intake, and you will do just fine. Increasing exercise also helps with bowel movements.
If this is troubling you, you can consider Bisacodyl 10mg once before bedtime (maximum for 7 days). You can also consider PEG3350 sachet or Lactulose solution for use over a longer duration.
Next Steps
Consult a General Physician
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According to your query and sign and know about the disease and cause and it's best Treatment as you have mentioned as above .
Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history.
Please follow any medicine or advise after consultation only from a good doctor.
Please follow good life style as
• take plenty of fluid and
• take less spicy and fatty foods
• take home made food only and
do exercise regularly with yoga and meditation and
please keep positive attitude to fight any disease and any problem in of your life
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