Constipation

2021-08-26 03:23:46
In a month twice or thrice I am having tight stool and it's irritates. Whenever digestion don't took place or weather fluctuate it's occurs. May I know your suggestions so it might help
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Kindly discuss for your concern

Answered2021-08-26 04:36:37

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Can be due to IBS. Need to ask more questions before advising. Consult privately for proper management and prescription.
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Drink plenty of water, eat high fibre diet, do exercises and yoga, reduce stress. Medications can help need to consult privately

Answered2021-08-26 03:27:14

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Adequate water Salads Fruits all Morning walk every day 45 mins will solve the problem without any medicine

Answered2021-08-26 04:05:22

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