I AM SUFFRING FROM CONSTIPATION CONSUMING CREMEA OF ABOT THEN IN MORNING CONSUMES 2 GLASS WARM WATER THEN ABLE TO REALESE SOME KINDLY SUGGEST GOOD AND HEALTHTLY SOLUTION.
High fibre -all fruits and vegetables
Water -3lt/day
Walking 30mins/day
Check thyroid function
Visit my site www.patientedu.info for further information.
Last one month I have constipation and Last 1 week I feel periodically dizziness. Yesterday I have sift m
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