1. Take home cooked, fresh light food. Take a lot of green vegetables n fruit.
2. Increasing the fibre in your diet
3. Increasing your fluid intake
4. Avoid fast foods, spicy n fried foods
5. Maintain active life style
6. Curd is good for u.
7. Avoiding straining
Homeopathy has very encouraging results. Consult online with details
Answered2020-05-25 10:05:26
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