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Constantly cleaning.
Constantly trying to get rid of germs by cleaning and washing my hands . Can't go a day without mopping up the floors with bleach.In fact I can't go a day without having bleach in the house. If anyone enters the house with shoes I freak out. I don't have OCD nor am I scared of contraction some deadly disease but its starting to affect my life.
I can understand your difficulty. Most of us will be very particular about cleanliness which does not mean we have OCD. As you have pointed out that the above concern is affecting your life, its the time you need to seek the help of a Psychiatrist. It would help you as you would be examined in detail and you can discuss the possible diagnosis and remedy.
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