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Constant stress

2018-02-25 09:44:37
Im a failure and im feeling worthless all the time , i have faced repeated faillures in my life and i afraid that ill fail in life again because of competitive exams .. im living in costant fear always ..
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Hi! In this  case then I would recommend you to go for cognitive behavioral therapy by a liscenced clinical psychologist. According to your statements I can clearly figure out there is anxiety, helplessness and hopelessness accompanied with negative automatic thoughts about self. Please take help now. Also it is advisable for you to refer to a psychiatrist too.

Answered2018-02-25 14:00:13

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