Oil pulling
Around 3 tsp of warm sesame oil or warm groundnut oil or any available edible oil
Keep in mouth cavity for about 2 to 3 min.
Repeat for 3 or 4 times around 3 hr. Once.
Spit out and wash with warm water after the oil pulling
Next Steps
should reduce in 24 hr.
if not reduced check once with a Doctor
Answered2018-01-30 05:19:03
Let others know if this answer was helpful