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Constant pain on heals

2017-03-18 04:51:17
I've been Having pain in my both legs from quite a long time, but after pregnancy this pain got increased and heals were started having pains as if something is penetrating from inside.
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Answers (2)

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Stretch Calves . Stretch Calves Get a custom made insole. Hams Stretching. Sports Taping. Hot Fomentation.

Answered2017-03-19 04:10:36

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Heels pain severe while early morning is due to plantar facitis. To relieve it u need to do contrast bath ie ice and cold Alteratively in ratio of 1:3 for more consult online at www.physiotherapistdelhi.in

Answered2017-03-18 13:43:30

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