Hello Ma'am,Your problems r due to Vata VIkrati, don't worry, Massage gently with Rumasyl oil Zandu,Cap Shuddha guggul Himalaya 1 bid, Decoction of fresh Giloy Tinospora cordifolia Mulethi Glycyrrhiza glabera +Dashmool morning and evening in empty stomach,Tab Ashvagandha 1 bid with milk
Next Steps
U can consult online through Practo chat
Health Tips
walnuts almonds pistachio Draksha anjeer Sprouted seeds etc Avoid sour curd Kadi spicy food etc Take bed rest, Anti-inflammatory pain killers SOS