If it is heal pain it might be calceneaur spur but i m sure that u have already consult with physician and other drs they have told u to do x ray....and pain in toe may be a tottaly different...if it is pain between toe and heal area then it may be plantar facsitis...but dont get sacred i am advising u some Ayurvedic medicine have it u feel good and u urself can see the result...
Next Steps
1. kaishore guggula 2 tab twice a day...
If it is heal pain it might be calceneaur spur but i m sure that u have already consult with physician and other drs they have told u to do x ray....and pain in toe may be a tottaly different...if it is pain between toe and heal area then it may be plantar facsitis...but dont get sacred i am advising u some Ayurvedic medicine have it u feel good and u urself can see the result... twice a day...
4.Gandharva haritki 2 tab at bedtime.
5. Gandha taila for local application over heal...apply these taila as a luke warm and then do hot fomenatation over there..
6. Asthi majja pachaka 1 tsp twice a day
Health Tips
if there is severe pain from long time and now its severe then we have to do one procedure called agni karma over which have terrific results over your problems...
Wear soft footwears...
if possible put ur both legs in hoy water for 15 mins...
Avoid chana,harbara,curd and food which is made one day before....