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Constant overweighting

2017-05-19 09:34:19
Dr.ajay plz can u suggest me a diet plan for loosing my weight fat next month I m greeting married plzzz plzzz I can contact u on watsup or email that's ur wish plzzzzzzzz help me out
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Take high fiber low fat. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Do regular exercise. You can ask me directly for detailed diet plan.

Answered2017-05-19 10:05:22

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