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Constant lower back pain

2017-09-03 18:46:07
I'm 18 years old and I have herniated disc from 7months now I exercise 4-5 days a week my exercise include first the stretches and the lower back strengthening but still I'm not able to eliminate my lower back pain I'm very frustrated I cannot play cannot run plz help and Suggest what should I do now?
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contact a qualified physiotherapist

Answered2017-09-03 21:20:11

YESNO

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