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Constant itching, muscle pain, headache

2017-06-07 09:19:29
I have some itching, skin irritation, muscle pain from last few months. I have been to numerous doctors and they say I'm all right but I'm not well. I have been tested for Vitamin D3, Vitamin B12, Thyroid, Serum Iron, Ferritin etc. Everything was normal except vitamin D3. Vitamin D3 was on lower side for which I took supplements and it is fine now,
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Please Don't depend on medicines only Wake up early go for morning walk in greenery daily with relaxed mind Do pranayam and yoga daily Do meditation regularly Take salads and fruits more Take carrots and beet root juice daily Avoid oily spicy and fast food, non veg food, processed food, outside food totally Take Ashwagandharistha 20 ml Twice a day for 3 months Lohasav 10 ml Twice a day for 3 months Tab rumalaya by Himalaya 1 1 1 for 15 days Reconsult after 15 days

Answered2017-06-09 08:12:07

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