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Constant irritation

2017-08-21 09:31:25
How I can calm my my self ????... m very short-tempered!!! & becoz of this sometimes I face prblms which thing is very much hurt me
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Answers (1)

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First step is,  to Listen to others. Second  is,  as Individuals,  we differ. So,  each one of us,  has our own opinions.  If you can reflect on the above points,  and practice it,  you can handle your Anger.
Next Steps
If,  required,  consult a psychologist.

Answered2017-08-22 10:40:40

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