Thank you for sharing this. A constant headache with pressure for a year, especially when accompanied by imbalance while walking, needs immediate medical evaluation. These symptoms can have several physical causes, and it’s important not to ignore them.
Please consult a neurologist as soon as possible for a detailed examination, scans if needed, and proper diagnosis. Once medical causes are assessed, psychological stress or anxiety-related factors can also be addressed through therapy—but the first step here is a physical evaluation.
As a counselling psychologist, I can support you later with stress-management, coping strategies, and emotional wellbeing, but your current symptoms require urgent medical attention.
Next Steps
You’ve taken the right step by seeking help—please meet a neurologist at the earliest.