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Constant depression feeling

2017-11-13 20:42:17
Constant depression and headache turned into a starting stage of migraine. Mainly feeling lonely, I live alone not many friends away from family, never dated anyone my life. Just starting to feel pathetic, low, and that I deserve to die alone. Have a low self-esteem. Have attempted suicide once don't wanna do it again need advice.
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Answers (1)

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How long has this been? If more than 2-3 weeks you need to meet a psychiatrist
Next Steps
I suggest you meet nearest psychiatrist so that they can have one on one conversation with you, start on medications. Some lifestyle modification, yoga especially breathing exercises will help manage migraine triggered  by stress.

Answered2017-11-14 16:14:06

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