Hello Friend, Good that you are seeking a help here in. When in depression, you will behave to staying alone and away from interest areas. In fact this will further aggregate the level of depression. Take the courage to ask for professional help to ventilate your emotions, feelings and concerns to first relieve yourself. Then with such open discussions, you will be able to see a different prepective about yourself and about your problems. Surely you will find Short-term and long-term solutions for your problem.

It is good you seeking help here. You have made the first step towards recovery. Depression causes sadness of mood, no interest in any activity. You need to consult a Psychiatrist and a Clinical Psychologist. Psychiatrist will prescribe you medication and clinical psychologist will do a complete psychological evaluation to diagnose your condition and will conduct therapy. Combination of medication and therapy works best in Depression.

Feeling low, having crying spells, sleep and appetite disturbances, and difficulty in concentration and attention are some of the signs of Depression. Consult a Psychiatrist for a detailed assessment. It is likely with medication and counselings the symptoms will improve. If you are feeling suicidal or hopeless consult a Psychiatrist immediately.