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Constant back pain

2017-11-29 22:17:23
Been going on everyday for 3 weeks hurts to cough ‘ hurt to bend over hurt to bend backwards it feel stiffs it’s an excruciating pain
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Posture corrections must  tk rest and hot fermentation twice a day. Proper medicine for cough

Answered2017-11-30 18:04:54

YESNO

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• Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. • Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day

Answered2017-11-30 08:24:58

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