Hello, I can understand the distress you are through. Your complaints could be an indication of underlying anxiety or depression problem. A detailed information regarding the problem and its evaluation is required to make a diagnosis. Only after which, a doctor can advice you a proper treatment plan. My suggestion to you will be to meet a psychiatrist in person. A detailed consultation can be sought on practo as well. Importantly, your problem is completely curable. However, if not treated timely it may worsen and complicate.