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Constant Anxiety, Depression

2017-08-05 23:18:44
I worry about everything for a long time and get frustrated because of this. I torn my clothes most of the time. I am very shy in front of people, sometimes I can't speak properly or don't speak at all. Sometimes I have apathy for anything.
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Generalised anxiety disorder also causes low confidence so you need to train yourself to handle any uncomfortable situation Like this you would soon start gaining confidence and you would not feel shy Consult some counsellor who can help you with your state

Answered2017-08-08 10:04:36

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