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Fish oil or codliver oil tablets which is good for improving eyesight? I am 20 year male, also if it has any side effects or not?
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There is no role of all these to get rid of glasses
Excess vitamin A( present in these oils ) may cause toad skin
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Both are almost one or the same thing. Contains vit A. It's a fat soluble vitamin and the only vitamin which gets stored in body and causes hypervitaminosis. So if there is deficiency of vit A then take it on the advice of an ophthalmologist.
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Cod is a type of fish only!
These oils are rich in Vitamin A and some other micro nutrients. There is little to choose between various products that are available over the counter (OTC). Just have a look at the ingredients on the product details and decide for your self.
Eye function improves but there is no effect on power of spectacles as often thought of.
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