Download FREE Practo app
Get ₹200 HealthCash
Concentration
I am not able to concerntrate on my routine works..
Uncontroled continuous thoughts
.Not even able read newspapers . Doing things unconsciously
Thank you for asking.
Your complaints are strongly suggestive of anxiety problem. A General anxiety disorder(GAD) or Obsessions (OCD). Not able to concentrate, pondering upon general thoughts, excessive worrying, not able to relax or sleep, headache, bodyache, low mood, etc are few associated symptoms.
It is completely curable.
A consultation to a psychiatrist is strongly advised.
Treatment: therapies such as CBT, relaxation techniques, lifestyle modifications.
If needed medications can be required.
Hope you find this helpful. For more information contact me directly on practo.
Regards
Dr Pankaj Borade
Next Steps
Consult a psychiatrist.
Answered
2/2 people found this helpful
Not finding what you need? Ask Practo AI
FREE
Chat with Practo AI on Whatsapp
Didn't find the answer you are looking for?
Talk to experienced psychiatrist online and get your health questions answered in just 5 minutes.
Not finding what you need? Ask Practo AI
FREE
Chat with Practo AI on Whatsapp
Articles you may like
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.