What type of food is best to recover from this position soon. my bone density is low as well.
also please tell me what should i do or shouldn't do to in my regular routine..like walking.. sitting..excersice..
It mostly happens due to osteoporosis. You need treatment for it. Consult orthopaedic doctor. If you not got pain now you can do exercises- but consult first.
Answered2018-05-14 07:30:54
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