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I do not have any acne or skin problem. But I would like to know if there is any supplement or pill which is a combination of estrogen and progestin, as am very concious of my skin n hair :)....and I guess these 2 harmones generally help to make your skin clearer and glow. I do eat healthy food...lot of greens, seeds, fruits etc. but curious to know if there is any other pill also which i can take and is not harmful or have side affects. Hope am not being stupid in asking that :)
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Hello dear. It's ok to be curious. Hormones like estrogen and progesterone are not used for skin glow.
They cause many side effects and should be taken only after a consultation with gynecologist or endocrinologist.
For natural skin glow, a healthy diet, adequate sun protection and moderate excercise are sufficient.
For best results, you can supplement your diet with antioxidant and multi vitamin pills
For a prescription, please consult online
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Estrogen and progesterone should not be taken for glow or good hair. These are hormones which has multiple effects of various organs of your body and can cause serious side effects and should not be taken without doctor's advice.
There are various other treatments available for skin and hair which are not harmful .
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Consult a dermatologist online who can examine and give you treatment according to your skin and hair requirements.
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