Hello there.
I can understand your concern.
You have to just relax and take bath first.
After you bathe, consult a psychiatrist in person for further evaluation and management.
He will examine you and try to help you as much as possible. Counselling is necessary for you.
Best regards.
Dr. Anil kumar jain.
Bangalore.
Answered2016-12-12 17:01:55
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