Chronic Low Back Pain

2017-12-05 02:21:49
I have been experiencing lower back pain for approximately 6 years now. I was diagnosed with sciatica about 4 years ago. 2 days ago, I slipped on the front porch steps at my wife's relatives house and fell around 3 feet to the ground. I went to my PCP and he referred me to a pain management specialist, as nothing I do, including rotating heat and ice and resting, seems to be decreasing my pain at all. I do not have insurance at this time. Are there any PM Spec. that help low income families?
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Take 3 days complete bed rest and if your pain reduces more then 50 % then start physiotherapy find me on google Gaurang Atodaria
Next Steps
Walking/Cycling/Swimming
Health Tips
Avoid low sitting/prolong sitting/ and forward bending

Answered2017-12-05 14:05:48

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