I have been having a strong ache like pain in the front of my knee cap for days after doing any activity that strains it. I'm 14 now and it began when I was around 11 after my knee was hurt pretty bad in a fall which led to me going to hospital. I don't know if the injury caused it but I need advice on what I should to resolve the problem. Thanks!
Last year my mother started to have knee pain in her left knee. Took her to an ortho doctor, x ray showed
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