Regardless of my diet what so ever i eat i'm always constipated. My stomach feels heavy even after a small meal. Gas and acidity have been a severe problem resulting from any change in my diet plans. I always have a sound sleep of around 8 hrs. No stress no hectic schedule. Problem is i have less physical work to do. I rarely perform any exercise.
I have CIC
CHRONIC CONSTIPATION for 15 yrs.
I have been prescribed lactihep plus 14ml and laxopeg.
How l
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